Приготовление леща в духовке целиком

Cook bream in the oven as a whole is always hearty and delicious dish for the whole family , which can compete with many holiday dishes. Ways of cooking this fish very much. Bream is a low-calorie and healthy product that can be consumed without fear for their figure.

Bream are valued for the specific protein, easily assimilated by the body. It contains essential vitamins and elements that are important to use every person. Baked fish can not be afraid that it will lose important nutrients, because they will remain inside the fish. If you use foil or baking sleeve, you will make the dish more tasty and juicy.

To cook the bream can be cooked whole or just with a side dish, potatoes, vegetables or mushrooms. Bream you can stuff a variety of fillings. Before preparing the carcass carefully salted and stuffed with spices. The spices will make the dish pleasant to taste and remove odor. From the smell of it as well relieves lemon juice.

Cook bream in the oven as a whole is fairly quickly and easy. If you bream baked whole with no additives, then you need to prepare a side dish separately. The best side dish will be fresh or roasted vegetables, potatoes, rice, or any other at your discretion.
Bream stuffed oven baked whole

To ensure that bream put all of the ingredients need a large chicken weighing at least 1.5 kg. the Carcass should gut it, but leave the fins and the head, so the fish will look more attractive and appetizing when you serve. The filling you can use your own by adding your favorite vegetables, and cereals. As the perfect complement to the fish and mushrooms.
So, we will need the following products:

Bream weighing over 1.5 kg;
Carrots-1 piece;
400 grams of mushrooms (preferably champignons);
1 lemon;
3 onions;
Mayonnaise – a couple of tablespoons;
Teaspoon coriander;
Teaspoon of cumin;
Pepper and salt to taste.

Method of preparation:

Clean the fish, slit the belly and remove the innards, rinse under cold water.
The fish dry with cloth or towel.
Make the sides deep transverse cuts.
Mix spices with salt and RUB the fish inside and out.
Leave the bream for 40 minutes to absorb seasonings.
Onions cut into half rings, mushrooms – quartered, and carrots grate.
Heat the vegetable oil in a frying pan and fry the onions, carrots until Golden brown.
Emptying into the same pan the mushrooms and fry until evaporation of the liquid.
Salt and pepper the filling, let cool.
Nafarshiruyte bream filling.
Put a few slices of lemon under the gills, a tail wrap in foil.
Secure the belly of a toothpick and squeeze lemon juice.
Grease a baking sheet with oil and place bream bake in a preheated oven at 180 degrees.
Bake fish 30 minutes, then remove and spread with mayonnaise on all sides. Again place in the oven and bake for another 10 minutes.
Pour the lemon juice and bake for another 5 minutes.

Cook bream in the oven whole in foil

Foil will not give out a pleasant smell of spice and retain the flavor of the fish will help evenly distribute the heat. Thanks to the foil, the fish will turn out delicious, beautiful, nutritious, flavorful, and will please any. For a more delicate flavour, it is advisable to use olive oil. 5 minutes before cooking you can sprinkle the fish with cheese. Garlic can be crushed and put inside fish whole cloves.
You will need:

900 – 1000 grams bream
Lemon
4 garlic cloves
3 sprigs of rosemary and thyme
2 tablespoons olive oil
Pepper and salt to taste

The cooking process:

Clean and wash the fish, remove the fins.
Inside the fish put a few slices of lemon.
Peel the garlic and cut it into small slices and place the same inside the fish.
Salt and pepper the fish, brush with oil.
Place on a baking sheet foil and grease it with oil.
Bream put on the foil and lay the remaining lemon slices on top, sprigs of rosemary and thyme.
Bream wrap in foil and bake in the oven heated to 180 degrees.
Baked bream 20 minutes, then you can open it, grate cheese on top and allow to brown for another 5 – 10 minutes.

Cook bream in the oven whole with the potatoes and sour cream

This bream is cooked as a side dish. It’s quite practical, as it saves time and is delicious.
You need to:

Bream of 500 grams
Sour cream – 50 grams
Potatoes – 3 pieces
Flour – 2 tablespoons
Pepper and salt to taste

Preparation:

Clean, wash and cut into pieces a La carte fish. If there are small skimmers, leave the carcass whole.
Each piece or carcass sprinkle with salt and pepper, and then dip them in flour.
Cut the potatoes in small cubes.
Grease a baking tray with oil and place the fish on it.
Fish pour the potatoes
Bake 25 minutes at temperature of 180 degrees.
Take the fish out, pour sour cream and send it back in the oven for 15 minutes.

The food of bream are tasty and appetizing, to catch this fish, you can fishing base Zavidovo.