Жерех запеченный в духовке

That fish dish turned out delicious, many use a process called baking. Fish baked in the oven, famous for the fact that retains its useful properties and becomes more tasty and juicy. ASP baked in the oven can be attributed to the detachment of the top taste of fish dishes. It can be baked in foil or on the grill.

Simple recipes for ASP, will help You to prepare a delicious and healthy dish that is guaranteed to make a splash on the table.

ASP baked in the oven in foil

For this dish we need:

ASP;

Half lemon;

Mayonnaise;

Salt and spices to taste.

First you need to cut the fish and remove the entrails. Wash and dry the napkins, the split carcass;

Put the fish in a foil;

Salt, pepper and RUB mayonnaise;

Squeeze the juice of half a lemon and pour it over the fish. The remaining lemon cut into and vylivaem in the fish’s belly;

Close the fish with foil and vylivaem on a baking sheet;

Preheat the oven to 200 degrees. Bake the fish for half an hour and then reset the temperature to 180 degrees and bake for another 10 minutes;

ASP baked in the oven with potatoes and eggplant

For this dish we need:

400 grams of fish;

5 – 6 pieces of potato;

2 – 3 pieces of eggplant;

2 pieces of onions;

2 – 3 pieces of carrots;

50 grams of tomato paste;

Oil for frying;

Salt and spices to taste.

Clean the fish, choose it from the insides and rinse with cold water. Cut the fish portion slices;

Peel and cut the potatoes and eggplant slices. Onions and carrots grind;

Fry the onion and carrots in the pan until Golden brown;

Add the tomato and simmer for another 5 minutes, then remove from the heat;

Potatoes and eggplant, lightly fry in a pan until lightly crisp;

Take the form and put it in the potatoes with eggplant, and the top vylivaem layer of fish and pour the tomato dressing. Preheat the oven to 180 degrees and bake half an hour;

Ready sprinkle with chopped herbs.

ASP baked in a cream sauce

For this dish we need:

ASP 300-400 grams;

sour cream 50 grams;

eggs 2 pieces;

onions 2 pieces;

vegetable oil;

wheat flour for breading;

salt to taste and spices.

Clean and remove the insides of the fish. Detachable bones from fish fillets.

In a deep bowl pour flour and mix with spices and salt.

Coat the fish fillets in flour and fry in a pan until it browned.

In a separate bowl combine the sour cream and eggs.

Finely chop the onion and add to sour cream, mix thoroughly.

Vylivaem fried fish in a separate bowl and pour sour cream sauce.

Bake at 180 degrees for half an hour.

The dish can be served garnished with parsley.

ASP baked in the oven very tasty. You can catch and cook this delicious fish on a fishing base Zavidovo. You can see other recipes of fish fillet.